Tag Archives: shae lynn bourne

Skate for the Heart and other fun lessons

7 Feb

I did have a lesson last week. I am doing a lesson every other week. I find that while it probably doesnt increase my skills, it does help me appreciate the lesson more. Plus, as usual, its more affordable this way. I was feeling like I was wasting lessons on weeks when I was so busy with work and my business on the side. Some weeks I had a lesson but I hadn’t been on the ice but once since the last lesson. Somewhat pointless to spend money that way.
Although I do want to increase skating time, as usual, finances and real life jobs get in the way- bah hum bug that!

So, on to last weeks lesson. What did I do?
We went over spins mainly. My favorite although on this particular icy cold morning at 6am nothing was working the way it should of!
How many times have I said that one! Truly, 6 am sessions are typical for any skater at any rink so I shouldnt complain. 🙂 But I will never get used to them!

So- spins. We worked on my sit spins, back spins and camel spins. I definitely have a left arm and shoulder that operates by itself- and on its own. No- it does not like the rest of my body, it just swings out any ole’ time it wants to.
You can bet that was the issue with every spin. From reading this blog- y’all will know that I have a pretty reliable sit, OK- a NICE sit. However, even on that spin I let my left arm go and then the rest of me catches up. Eventually.
I let the left arm drop in sit, camel and the back spin. And oh yes. I even do it on my scratch. I can still do the sit and scratch pretty well but dropping my left shoulder and letting my left arm drop halfway into the spin makes for a rocky start until I can recenter myself.

So we practiced keeping the left arm straight into the spin. Also, stepping into the spin by stepping back to where I came from on the circle. Does that make sense? Alot of times I just step a little out of the circle when I enter the spin which also makes for a rocky start and sometimes dooms the spin from the beginning. Thinking about holding my left arm and stepping back to the circle on the entry of the forward spins was very helpful.

Backspins are disastrous. Well, actually I can rotate a backspin from a standstill but the entry sucks. I cant hold that inside edge long enough. I anticipate the turn into the spin and cut it short and I drop my arm and I lean over the circle. I look like I am all hunched over. Issues, I tell you. If its not actually spinning in the back spin, its the entry. So I am really trying to think about holding my left leg behind me and holding that right inside edge without hunching and mantaining my left arm in front.

Camels? Oh god.
Well. I actually have been turning out ok camels lately. Rotating them on freestyle sessions and such. Not that morning. We started doing exercises on the line. Like a really short left inside spiral with a hook. I start from a standstill and try to mantain my left arm in front and straight legs on a deep curve. Sometimes this works, sometimes it doesnt. I called it torture.
I’m like a broken plane. Sometimes my leg is bent. I lied. One of the two is always bent but I cant feel it. Lol. Hey, they feel straight to me! I think they are naturally curvy. Sigh. One day I will have a gorgeous camel. My spin learning curve is usually 3 years of intense concentration. So after 3 years of trying a spin I can usually rely on rotating it in a decent fashion. Its about 3. So maybe it will click soon. Although, my good spirals are all on my right leg so this was challenging for me from the beginning. I still cant do very good spirals on the left. Yeah, I got issues!

We also added some more steps to my program footwork. And if I ever get the music cut we might actually finish choreographing the program! The rest of the footwork consists of: mohawk, 3 inside power pulls (changing legs) to a small backwards hop to the left foot with a crossover into 2 continuous three turns on the right foot. I hope that makes sense. Maybe I’ll bring the camera this week so you guys can see it.

Speaking of watching skating. Did anybody watch Skating from the Heart? I watched it today and I dont normally watch those skating shows, preferring the competitions, but it was really good! Irina was skating and so was Shae-Lynn! I love them both. I have to say though, Shae-Lynn makes everything look good and she doesn’t even have jumps! Its amazing, you dont even notice that she isnt doing them. Its really great dance on ice with her and her hydroblading is always awesome. So I will include a Shae-Lynn clip at the end of this so you can see what I mean…
Till next time… ta ta

P.S This video is of Shae-Lynn’s number Living on the edge at the new years gala but she also skated it for Skate for the Heart