2018 Lake Placid Adult Skating Week!

17 Aug

 

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Anyone else this excited?! This was me when I found out I was going this summer and that’s my husband with a semi horrified/what the ?? look on his face. Picture perfect : )

In a few days I’ll be at Lake Placid soaking in all the ice and trying not to kill myself as I take one too many figure skating classes. My husband fully expects me to be living on Advil and epsom salt baths by the end of the week. I’ll be totally honest that’s probably going to happen.

I’ve had to really work hard to be injury free the past few months and I’ve had more than one doubt about whether or not I would be able to skate an entire weeks worth of classes! So much preparation has gone into this as we all know that I am the queen of injuries. Pacing is also not my strong suit especially when you are an obsessed adult skater given a long list of skating classes to take. I’ve done the odd skating camp here and there mostly local for a day or a weekend but never an entire week! I can’t even choose which classes I want to take because I want to take them all! I may need to bring something stronger than Advil like tequila but that traditionally does not go well with skating ; )

However, what I am most looking forward to at Lake Placid is actually skating and taking classes with all ADULTS. Do I hate children? No… but after being surrounded by them continuously at the rinks all summer I am craving a very, very long break from them.  If only so I can stop stressing about whether or not I’m going to impale some 10 year old in the face with my toe pick by accident. Am I the only one who thinks about things like this?

I know one or two people have blogged about Lake Placid’s Adult Week but it’s still hard to find information about it from people who have actually gone so I’m posting a sample of the first day’s schedule below for those who are curious. This includes on and off-ice classes plus ice time. All classes are $13 and the ice time is included with the fee.

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Skating heaven, right? Have you noticed all the check marks? Like I said, I want to take all the classes! They may have to wheel me out of there on the very first day.

If you have been or are going to the adult skating week at Lake Placid let me know in the comments! I would love to hear if anyone has any recommendations for classes or coaches.

Until later, Happy Skating!

Olympic Withdrawal & Jump Warm-Ups

3 Mar

 

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Mirai Nagasu, Maddie Meyer/Getty Images

 

And so the Olympics are over and so is my wonderful tv figure skating time

: (

Now, I finally know how everyone else feels when they get to watch all that commentary about football, baseball, basketball, and hockey. It’s everywhere and you can get your fix at any time. Interviews, commentary, practice sessions, tv time, web time, you name it and you can get it but with figure skating? The only time that is possible is when the Olympics are on… at least in this country. Otherwise, I spend most of my time listening to skating commentary in a mix of Russian and Italian on youtube (and no I do not speak Russian so I have no clue what they are saying…hello google translate) The rest of my time is spent trying to get icenetwork.com to work (which it does not most of the time). Maybe I should move to Japan? I hear they have figure skating on around the clock. Sigh. I’m sure my husband would not be on board with moving to Japan so I will need to find other ways of getting my fix.

So, while it’s been fun getting my figure skating fix for the next four years it’s back to youtube and ice network coverage for me. Seems a little less exciting now. I was perfectly happy before the Olympics with my second-rate coverage.

At least we still have Worlds, right? And now that Adam Rippon has become America’s sweetheart surely we will see at least more figure skating related commentary? I absolutely loved him and his comments. Now, I’m going to go down a very deep rabbit hole on my next comment but I was really getting sick of the Johnny and Tara commentary. I used to like them but now I always end up switching over to Euro Sport on youtube vs. listening to NBC just so I can listen to people who call the jumps and seem to have something more to say about the sport. I’m a big Johnny Weir fan so I wouldn’t even mind if they just let Johnny commentate on his own but the two together? Please. Also, it’s an ice rink so why did I feel like I was going clubbing whenever Tara was commentating? Or was that just me? It may be or it may be that I would just like to focus on the skating rather than what matching sequined outfits the commentators are wearing. Please just put Tanith on! Or just put more clothes on Tara. Is that too much to ask? It probably is but I’m asking anyway.

So, now that the Olympics are over I find myself refocusing more on my actual skating. I’ve been really enjoying my jump class and have started a new group lesson session with the same coach. This month’s lesson will focus on the flip and lutz but before we even get into practicing these jumps (or in my case learning) he has us do a series of jump warmups. These are perfect for anyone at any level and so much fun to do. I’ve posted them below:

  1. Start with two foot slaloms. First forward: Stay down in the knees and then come all the way up, arms completely out. Repeat. Then try backwards.
  2. Swizzles (I’ve mentioned these before)  Forward and Backward, moving arms in forward and out to simulate jumping. Then on the backward swizzles perform a jump from both feet on every other swizzle. Try to maintain speed and push hips forward when jumping.
  3. Backward swizzles with the jump up, land on two feet, then hold landing edge.
  4. Backward Slaloms again: Right slalom: hold right arm back, turn head and jump then slalom on the left side and jump (head turned to back, left arm back). Jumping is on both feet but your jumping on a curve.
  5. Forward Lunges, right and left. Keep arms out. Keep weight on heel.
  6. Backward Lunges. These are extremely difficult and I cannot do them yet. But I keep trying. Keep your back up.
  7. Forward Lunge into forward outside 3 turn to back lunge. Very hard, I haven’t mastered this yet either. Try on both sides. The free foot boot must be on the ice at all times during this move.
  8. Forward outside 3 turn to back crossover and hold landing edge with arms in landing position (similar to a wide v). I mentioned this in another lesson. Hips and arms must be squarely over skating foot. Hips forward, free foot turned out but hips do not turn out. Keep your free foot out and be careful not to let it travel too far crossed behind you… If you are having trouble holding your landing edge from jumps and you are making a small circle curving in (like I was) then your free foot on your landing edge is probably not being held to the outside. Repeat this pattern.
  9.  Add a hop from the landing edge (mentioned in lessons post before).
  10. Do 2 crossovers in your jump direction and jump from backwards to forwards (1/2 rotation) repeat on both feet. Try full rotation, land on both feet. I can only do a 1/2 rotation. Try to keep feet together in air.

Now, we are ready to do the regular jumps : ) By this time though I’m ready to die on the ice from overexertion and I’m usually leaning over the edge of the boards trying to catch my breath. Don’t worry, if you do cardio you’ll be fine, just fine. ; ) At least, that’s what I keep telling myself.

Till next time!

 

 

 

Olympic Figure Skating Predictions!

8 Feb
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Carolina Kostner of Italy in her new neon green bodysuit costume. Photo by Nick Verreo

I know everyone who is obsessed with figure skating has been waiting for the Olympics to start so we could all completely gorge on continuous figure skating coverage! And it’s finally here! YAYY!

So, I have some last minute Olympic figure skating predictions. We’ve all seen the numerous articles on ice network about who is predicted to medal and I thought I would add mine to the mix. This isn’t who I want to win, mind you, rather it’s who I think will win. That would be a completely different list with Carolina Kostner’s name at the top. HA.

Team Event: 

  1. Canada (I think they have a good all-around team where as we and the Russians have gaps)
  2. Olympic Athletes From Russia (Problem area: Mens)
  3.  USA (Problem area: Pairs and Ladies)

Men’s Figure Skating

  1. Yuzuru Hanyu – Japan (maybe a wild card at this point? but then again…fierce competitor, he knows how to win)
  2. Nathan Chen – USA (I think if Yuzuru just skates clean even with one less quad against a clean skate from Nathan they will give it to Yuzuru)
  3. Shoma Uno – Japan (so consistent, we may be all completely surprised if he ends up winning gold or silver instead)

Women’s Figure Skating

  1. Evgenia Medvedeva- Russia (I think she’s going to fight for this and if she skates clean they will give it to her over Alina)
  2. Alina Zagitova – Russia (I don’t like her skating overall.. but who else can do that Triple Lutz Triple Loop combo?? Just. Like. THAT?)
  3. Satoko Miyahara (she is out to win and is so consistent where others falter… if I was to switch third place out with anyone I would say Katelyn Osmond or Carolina)

Ice Dance 

  1. Papadakis and Cizeron – France (is there even any doubt about this? It’s them or Virtue and Moir)
  2. Virtue and Moir – Canada (unless they have a major error)
  3. Shibutanis – USA (Anyone see Alex’s face after they came in second at Nationals? They are out for the win here… otherwise I think Hubbell and Donohue will do it)

Pairs

  1. Sui/Han (Does it matter that they’ve been injured? I don’t know… they are hard core competitors)
  2. Savchenko/Massot – Germany
  3. Radford/Duhamel- Canada

So despite who I think is going to win, my favorites are Carolina (now that Ashley is out… admittedly I am less invested in the ladies event because of that). Also, I really like Maria Sotskova (I like her skating in general and her classical programs over the other Russians), and Satoko (someone who actually has artistry in her program while still rotating the jumps no matter how tiny they are). If we are talking US skating… then it would have to be Mirai. I am not a Karen Chen or a Bradie fan. Hopefully, Mirai will land one of her axel’s cleanly and then skate to the music in her program rather than going in and out of character.

For the men, I love Adam Rippon purely because of his artistry and Nathan Chen, I am beginning to like, mainly because of his short program.  I hope Patrick Chan has a clean skate. That would be lovely to see at this point. I don’t get into Ice Dancing and Pairs as much so no overall favorites, I like Virtue and Moir but I’m not obsessed so I’ll be happy just to watch the programs. I’m interested to see the North Koreans though. I saw their programs at Four Continents and I was very impressed! Wow. I think it’s amazing that they skated so well considering where they came from. I am sure all eyes will be on them because of that reason.

If you have picks of your own please share!

Alright, back to watching the NBC live practices! If you haven’t see the full schedule just for figure skating you can view it all in one place here:  https://goo.gl/zype6X

Happy Skating!!

 

Lesson Recap #2 & #3

2 Feb

I’ve decided to condense the last two group lesson sessions into one. They do repeat on skills with a definite emphasis on the back spin (shudder).

Adult Class

Two foot back spin exercises (back to basics)

  1. Start from right foot pivot
  2. Do one full pivot (long circle) and be careful to keep right hip open.
  3. Arms should be open
  4. Then do the pivot on your left side to feel the difference in rotation.
  5. Switch back to right foot pivot and do one long circle to two foot back spin.
  6. Keep arms out for balance and then bring arms in after practicing a few times.
  7. Note on Arm Position: Make fists with both hands and bring in with right hand over left.

TIP: Note on Feet Position: Make sure your LEFT skate is in front of the RIGHT skate when doing the two foot spin (I always catch myself cheating and spinning with my right foot in front) 

Moving on from the pivot to two foot back spin

  1. Start with skates hips width apart and scissor your feet back and forth on the ice to feel where you are on the blades. Do this a few times.
  2. With skates hips width apart and knees bent start to do your two-foot spin.
  3. Spin first with arms down and then scooping up and in.
  4.  As you pull feet in to spin also pull arms from down to up (this increases the speed)

TIP: Work on this for 5 minutes, just feeling where you are in the spin, keeping that left foot in front of right and bring your arms from down to up

  1. Then pull feet in during the spin with arms out and then pulling tightly in (fists with right hand over left)
  2.  Finally, lift one foot up and spin using arms from out to in and then also from out to in and then up.

TIP: When you pull your arms in and up like in a fast scratch spin, place your right thumb in your right hand and tightly pull into your chest and then continue up over your face almost brushing your nose and above your head. Arms should be on either side of your head squeezing. This can be practiced on any spin. Maintain a lot of tension!

Back Spin Entrance from Inside Edge

  1. Start on line and push onto right foot into a deep inside edge.
  2. BEND right knee fully and push your hips forward
  3. Imagine a circle in front of you and that is what you should follow as you deepen the right inside edge.
  4. Do not lean back onto your heel (this makes it much harder to spin) Lean forward into the spin.
  5. As you can turn into the back spin from the right inside edge (do not rush the edge) keep your left leg out for at least the first 2 revolutions and keep your arms out.
  6. Then bring everything into spin faster (including your arms)

TIP: I found that if I do not stay on the imaginary circle in front of me when I enter the spin then I usually am off balance. I also find that I need to bend my right knee a lot when I get into the spin and when I do this I normally have an easier time staying over my right side. This also goes with leaning forward a little in the spin as well. All the failed spins I was on my heel or leaning out of the spin. So knee bend is key. Also I am always fearful of falling backwards on this spin and since I’m upright and tall I’m also fearful of how far I have to fall down to the ice. By bending my knee in the spin a little it makes me feel like I am closer to the ice. I don’t think it’s that noticeable but it feels like it!

JUMP Session

Warm – up

  1. Forward side lunges alternating down a straight line then crossovers and start again down another line. You should lunge out to the side and then stand up fully before going back down to do another side lunge.
  2. Back side lunges (these are harder) down the line alternating same as the forward side lunge exercise. Stand up after pulling in from the lunge.

Jump prep with forward scratch spin from three turn entrance

  1. Stroke forward (two strokes) then crossover to the left (2x)
  2. Perform a left forward inside edge into a right inside edge with a flick of your foot (just your leg bent slight in during the turn, helps with the speed of the spin)
  3. Then left outside edge into a scratch spin with right leg held straight to the side, arms out and open.
  4. Perform spin 2 rotations up and then 2 rotations down (just a little bend in knee, not a sit spin) then repeat again. Try 3x up and then 3 x down.
  5. Keep thighs open and away from each other when spinning (I have a tendency to    bring my free leg close to the skating leg and then forward when I go down a little. It should not be like a sit spin position.

TIP: Pull shoulder blades down and back to keep arms open while spinning, this should help with keeping legs and arms open

  1. Repeat this exercise, note that you will get speed into this spin coming from this entrance. I have to maintain slower crossovers so I am not going into it too fast.
  2. Then, add a hop on left leg while in forward upright spin. Jump up in spin on the   down part. Rotate 2x up and then 2x down, 2 x up and 2 x down then HOP. I haven’t been able to do this yet, work in progress.

This exercise leads into a beginning flying spin position.

  1. Add a hop on the left leg while you are spinning  onto the right foot. This hop brings you into your back spin.  Use the 2x up and 2x down rhythm to do this exercise. The 9 year old was the only one who tried this as of yet. Maybe next time I’m on ice I’ll try this… we will see.

Salchow Control Prep and Toe Loop Combo

  1. He had us doing the Sal from alternating three turns to really feel that edge. I found the alternating 3 turns more challenging then the sal. which is probably the easiest jump for me but it really makes you take your time and sit over that edge into the sal. 
  2. So, it was left outside 3 turn (take your time), right outside 3, left outside 3 and really hold that inside edge into the salchow.

TIP: Keep same arm in front through the alternating 3 turns (steady) do not change arms as you switch from right to left.

Salchow Jump Pattern

  1. Left back crossovers (2 -3)
  2. Left forward inside Mohawk to back landing edge position hold (refer to lesson #1 for landing edge hold exercise)
  3. Left outside 3 turn into Salchow / Toe Loop Combo (refer back to lesson #1 for toe loop exercises)

TIP: This exercise also helps you maintain control over that edge into the salchow. I don’t have the swingy three turn issue (like an unchecked three turn) that I see a lot of adult and kid skaters have when they first learn to do this jump but if I did, this would be a great way to stop that. 

That’s all for now! I hope it helps! As for me… I’ll be doing the back spin over and over and over again… Oy veh. And maybe if I feel up to it, I’ll the flying spin exercise.

10 Things Adult Figure Skaters Never Say

25 Jan

I see the kids coming up with these lists all the time! This one is for the adults. My top ten things adult figure skaters never say!

10. Nothing hurts, I feel awesome. Very limber. Just like Sasha Cohen.

9. I love skating in a crowded freestyle session with kids whizzing by me.

8. Forget the axel. I want to practice the waltz jump and my basic stroking until I die.

7. I don’t spend enough money on figure skating. Ice time and coaches are so cheap!

6. My spins are always centered. Always.

5.  My family and friends think I’m completely normal for getting up at 5am to skate.

4. My skates are so comfy, just like slippers. I don’t need to tighten or loosen them…

3. I don’t need to bend my knees more. My coach says I bend them enough.

2. Knee pads, elbow pads, hip pads? What are those? I don’t need any of ’em!

and finally . . .

1. Falling? Who’s afraid to fall? Not me. I never get injured  ; )

I, Tonya? I Love!

20 Jan

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So, I finally saw I, Tonya this weekend! WOOHOO! and I wasn’t completely disappointed. Finally, there is a skating movie that actually appeals to people over 16 in mainstream America that does not include Sasha Cohen waving around men’s underwear. (Hello…Blades of Glory) Plus, the skating wasn’t half bad either.

Admittedly, I’ve never been a Tonya hater. I was much more focused on Oksana Baiul at that age then I was on either Tonya or Nancy.  I remember the scandal but the closest I can get to disliking either of them is to say that I was never a fan of Nancy Kerrigan’s skating. That’s mainly because I was an Oksana fan and I was less than enthralled by Nancy’s skating. I was also around the same age as Oksana and I remember being in awe of someone that age winning a gold medal. I also really loved her balletic skating. When Nancy made those comments about Oksana crying when she won her gold I think that’s when I made up my mind that maybe she wasn’t all that nicey nice. For years I thought she was a poor sport and maybe, that’s why I’ve never been a Tonya hater. At any rate, as I grew up and started skating myself I actually started admiring Tonya’s skating so I went into this movie more than just a little curious.

It’s safe to say that this movie did live up to the hype. At least for me, it did. I thought the movie was hilarious with some great skating bits (gotta love the skating!) but it was also strangely sad. Sad that Tonya’s life seemed to be nothing but a lot of abuse whether it was her mother or her husband doing the abusing or even herself. It was like a never-ending vicious circle that she couldn’t get out of.  The movie does make you feel for Tonya and maybe for the first time question whether her involvement warranted her being removed forever from US figure skating. After all, we have men in the NFL being accused of much worse crimes and for the most part they are given a slap on the wrist because they play football. But figure skating is figure skating and I think this movie delves into the nastier side of the skating world, the elitist side. And dare I say it? The biased judging that we still see going on at competitions.

Case in point: the judges dropping Ashley Wagner like a hot potato at this year’s nationals with component marks that were almost the same as a newbie skater like Bradie. Whaaaat the heck was that?  That’s a complete 360 from the USFS’s usual scoring and a total bunch of BS. Hate or love Ashley Wagner I don’t think anyone thinks Bradie’s artistry is anywhere near Ashley’s nor should it be! Those component scores were ridiculous. It was obvious the judges wanted to put certain skaters at the top. Most skaters would have shut their mouths about it but not Ashley and I think it’s good for the sport to have skaters speak up. You work so hard for something your entire life, why not? I think that part has to change about skating and I think this movie might open up more of a dialogue on that part of the sport. It might actually bring in more fans if skaters were seen to have a little more personality off ice. Hence the whole explosion of fans when Tonya came on the scene. Not to say people should go whacking kneecaps but a little bit of healthy dialogue would do a lot to open up skating to the regular people of the world who still can’t seem to figure out what skating is all about these days.

But I digress….I think the movie obviously opens up a can of worms about the whole Nancy and Tonya scandal since most people just blamed Tonya for the whole thing. We may never know the truth but I thought the movie was refreshing and at the very least sheds a new perspective on the whole thing. Although I’m by no means thinking Tonya was blameless in this whole debacle, the movie does make you see her in a kinder light. You can’t help but feel bad for her. Margot Robbie made her seem a lot more vulnerable and I think that’s what made her seem so much more likable. I could be just a softy though but maybe not everything is as cut and dry as it seems. Tonya’s evil, Nancy’s not etc. Even if you could care less about skating, Allison Janney as Tonya’s mother was priceless and for her part alone I would see this movie. So. Freaking. Hilarious. Seriously, the best parts of the movie are her lines alone. If you are looking for good skating though then stay till the credits and you’ll see Tonya’s famous triple axel and her winning nationals program.

Have any of you seen the movie? And if you have what were your thoughts? I’m curious… and do you believe her side of the tale? Or do you still think she knew the entire time? I would love to know!

 

 

Lesson Recap #1

13 Jan

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While I’ve been breaking in my boots I’ve been taking group lessons at a rink about 30 minutes from me. I’m not really ready to commit to private lessons or the cost yet again. I am skating consistently (thanks to the group lessons) and while it’s not an exact substitute for private lessons this advanced adult class has given me enough to work on throughout the week. I feel like I’m almost there where I would feel comfortable to go one on one again with a coach but for now, the group lessons are giving me a good base to work from again.

This time I am taking two group lessons on the same day, advanced adult lessons (this is basic Freestyle 1-6) and a jump class. Both classes are small, the first with four adults at varying levels and the latter with three. There is me and another adult plus a 9-year-old in the jump class. I think it’s great to skate with one other kid because sometimes as adults we start to get too comfy watching and mimicking other adult skaters. This can sometimes be bad. Children I think have a natural rhythm and timing to their skating (plus a fearlessness) that I think adults can really benefit from. While some adults do have this as well I find that when I am skating with kids I limit myself less in what I “think” I can do and I just do.

Both classes are taught by the same instructor this year (usually they are different). This works so very well. He’s Russian so while I have had many coaches with different backgrounds, I have never been exposed to the Russian style of skating. I’m really enjoying some of the basic warm-ups that he is having us do as well as the basic edges and I’m looking forward to sharing them here!

Lesson Recap #1 Adult Group Class

  1. Change Spin – Forward scratch to back scratch: I really dislike any type of back spins (as this blog details) so this is still, alas, a challenge for me. Right now holding my left free leg out longer on the back spin is a challenge so I need to count the revolutions and not rush bringing the free leg in. The forward scratch is fine. Hands need to remain out until I bring the leg in closer. I tend to immediately bring my free leg in tight and then I start spinning faster and out of control. This also makes it a lot harder to get more revolutions in as well. TIPS: 1. Slow down the free leg coming in and 2. Count the revolutions 3. Don’t think of the free leg as much as just getting over the right side.
  2.  Basic Forward and Backward Swizzles with Arms (jump warm up) and Hop: Do forward swizzles with arms bent at elbow going back and then coming forward just as you would in a waltz jump. Same thing for backward swizzles. Bring the arms forward and up when you bring the legs in and the arms back and out when you push out. TIPS: 1. Bend 2. Keep your core tight. Once you’ve warmed up these then add a hop to the backward swizzle.  Side note: I kid you not,  we all thought we were going to kill ourselves on these but they turned out to be so much fun. I also saw one of the adults who has not really learned to jump yet do her first tiny hop doing these. Very cool. KEY TO HOPPING IN THE SWIZZLE: Hop when your feet come together and arms come forward and finally, make sure your hips are pushed forward. Feel that your core is tight. Once I felt my hips pushed forward just like on my jump take off’s these got a lot easier and lighter. That is the key. Use your arms as I mentioned in the exercise above.
  3. Backward Outside Edges: Keep your free leg above the tracing on the ice, no arching of the back (my thing, oops) and open your shoulders and keep arms stretched out against that edge. Really lean into that outside edge but as I said before, no arching and keep your back up. You should not have your free leg way out. These are pretty easy but these are some good tweaks.
  4.  Inside Spirals (does anyone like these?): He said to keep the same arm in front. One of the other adults had been taught opposite arm and leg. I think you can do it either way but for sure having the same arm definitely puts you on the inside edge if you are struggling with that part.
  5. Sit Spin: Need to go lower. He said to fall if I need too otherwise it’s a good spin.

 

Lesson Recap #1 Jump Class: All pre-jump exercises

  1. Basic Back Cross Overs (both sides): Keep back arm headed out in the direction you are going. Really keep the shoulders open on the bad side where I tend to drop it. Skating knee needs to be turned fully out (mine is sometimes a little in which can make it less of an outside edge.)
  2. Crossovers with Landing Edge and Hold (BOTH SIDES muhahaa): Cross over and then hold landing edge. TIPS: On landing edge arms should be in peripheral vision, head up, body square. From Crossovers to landing edge you should 1. be down in the knee at first 2. Toe turned out 3. Then rise up on landing edge. 4. Do not turn head in (common error on bad side.) This is all done on a circle. TIP: If you have trouble holding the arms in the correct landing position hold your arms in landing edge position with palms up. This will keep you from opening up. Side note: This was nerve-racking at first on the non-landing side but I found it got easier the more I got used to doing it. It’s really great for working both sides. 
  3. Add Arms to the Crossover Landing Edge and Hold Pattern: Basically, do what I mentioned above but add arms moving forward as in the swizzles. Then hold your landing edge.
  4. Outside 3 Turn, Crossovers, Landing Edge, Repeated on the Circle: This was challenging at first but then it had a nice cadence to it. 1. Outside 3 turn, cross overs, hold landing edge (down and then up), then 3 turn, cross overs etc. Repeat over and over again. Do this on both sides! Should I insert evil laugh here? TIP: Really concentrate on keeping your hips square on your bad side.
  5. Add 1, 2 and 3 hops on the landing edge from the previous move: So outside 3 turn, crossover, down in knee on landing edge, and then hop on toe pick, rise up on landing edge, turn to do three turn and repeat but with two hops on landing edge, and then repeat with three hops. Side note: This was scary at first and I could only do 2 hops but with practice I can now do 3 but they are tiny. BIG TIP: PUSH HIPS FORWARD WHEN YOU HOP. Just like you should feel on your waltz jumps.
  6. Back spins: These were very, very bad. TIP: Don’t rush, hold the edges into the back spin. We only had a few minutes to work on these. I want to say thank goodness because I really dislike them but I’m finally committing myself to making this spin better. Hopefully, before I kill myself on them. : )

All in all, a lot to work on! Holding those landing edges have been helping immensely. I hope this has been helpful. It’s a lot to take in.

Till next week!

 

 

 

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New Skates! – Part 2

29 Oct

Since I had broken my leg twice in Riedells I felt like it was probably time to make a change. This is not to say I blame the break on the Riedells but I wanted to make a clean break (no pun intended, ha!) from the old and have absolutely no doubts about the boots.

In between my Riedell’s, I wore Jackson’s for about 6 years and liked them well enough. They gave me a little more height on my jumps since the heel was a little higher. However, I have a narrow foot so I was always told to go to Reidell’s first and that was why I went back. Now, however, I was looking for boots not only for narrow feet but also for flat, pronating feet. When I say pronating, I mean extreme pronation. This actually led me to Edea’s which I had an extreme aversion to in the past because I honestly thought they were the ugliest skates on the planet. I think this is because I would see some skaters on tv wearing them and all I could think of was concrete boots. I think this was because of the lighter colored heel which made them look a lot like hockey skates.

 

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This is probably a good example of why at first I did not like these skates, for the smaller skaters, I feel like they can look almost too big and bulky. (This is Satoko Miyahara,  a lovely skater from Japan)

 

That being said, I had heard they were extremely comfortable, good for narrow feet and allowed for more of a knee bend thereby decreasing the likelihood of injury. It seemed like a lot of adults were having a fair amount of luck in them so I decided I would give them a try. I also had heard that you could not overboot in Edea’s because of this.

Only a few skate shops in the area had the Edea’s and out of those only two shops had skates to actually try on and it was the lower model. I would have to special order the actual boot I wanted and then try that on once it came in to make a decision. I went, I tried and I was in heaven. I couldn’t even believe how comfy this boot was! It was crazy. Mike, the person who fitted me told me they made him try on a pair when they went through training and he said, they were so comfortable that they felt like hockey skates!

I’ve told my husband time and time again, if the boots aren’t at least a little uncomfortable and tight then they are probably not the right size or the right boot. It was insane how they almost felt like street shoes. This also freaked me out. What figure skate feels good the first time you wear it?? Usually breaking in skates results in some type of pain or uncomfortableness (blisters, sore spots etc) as you break in the leather. It was so easy to put them on that it threw me off. Could this be right? Could figure skates be comfy when you first purchase them? What a weird idea.

With Edea’s there is a whole methodology about tying your laces and the wearing of the boot. Instead of your boot creasing as you break them in at the ankle, the laces are the ones that actually stretch and flex with your foot/ankle/knee. Along with that, you should never tie your laces tight around the top of the boot, they should be almost loose to allow for your knee and ankle bend. This, as it turns out, was the most freaky part of these skates but I digress. The skates I ended up ordering to try were the Chorus.

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I kept my old blades as they still had a lot of life. Plus, as I am already skating challenged these days ; ) I wanted to make the break in as easy as possible. At the shop, I initially tried on the Motivo to see if I would even be interested in ordering the Chorus to try on. The Motivo has a stiffness rating of 45 I believe so yes, I knew this was going to be a lot less boot compared to the Chorus. As I am 5’7″ and not light as a feather, a stiffness rating of 70 seemed to be a better fit. That and I’ve been skating for a good 15 years. While I have no double jumps to speak of, I am not in any way a tentative skater. This made the Chorus vs. the Overture (with a stiffness rating of 48) a good fit for me. Not too stiff and not too soft. I don’t want to break them in and then have to purchase new ones in a years time nor do I want to kill myself breaking them in (Piano’s & Ice Fly’s) with the injuries I’ve already had!

As it turns out when the boots came in, the Chorus felt just as amazing and I will not lie, they were gorgeous. I couldn’t believe how pretty these skates were. I mean these are figure skates, right? Gone were my thoughts of the ugly lighter colored heel and concrete block shoes that I’ve always remarked on when I saw other skaters wear them.  These skates had a champagne heel with crystals on the boot.  Say what??! My graphic designer mind went into overdrive. Who knew skates could be both practical and gorgeous?  I’m a sucker for pretty colors and bling and yes, I fell in love.  My husband thinks I’m insane but I admit to being completely obsessed when I saw them. They felt great, looked amazing and I purchased them. Holy $$. Yes, they were the most expensive skates I’ve ever bought in 15 years of skating but I’m hoping they are worth it.

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My first few moments on the ice were quite a shock though. I’ve always tied my skates so tight and had little to no room between the leather and my ankle but these skates? I almost took a nose dive on my first few steps. The heels are higher like Jackson’s but there is so much more space at the top of the skate it felt like I had left my skates untied. There was room to bend and some space behind the back of my ankle (the heel was still secure). That took some getting use to and for the last few weeks that is exactly what I’ve been doing.

 

 

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The actual skates on.

 

I was afraid to jump initially as I wanted to feel the comfort of leather around my ankle tied tightly but they do just fine, holding me on every jump. I find myself bending a lot more on back crossovers and reminding myself to bend more as I can feel that I have more room to do just that. The space behind my heel still freaks me out a little but I’m slowly adjusting. I only skate 2x a week so it is taking some time to get a feel for them. I decided to have custom orthotic inserts made to put in them so there will still be some adjusting to do in a few days. No blisters as of yet. The only thing I notice is that yes, they are very stiff and compared to my broken in skates that does feel very different and yes, they do feel a little bit more bulky when compared with regular skates such as Jackson or Riedell.

 

As of yet, no doubles, axels or miraculous skills have appeared with these skates. No surprise there, however, I can now land my toe loop again without a nasty jolt to the side of my leg. That alone may be worth it. Time will tell though. For now, I’m doing fist pumps every time I land a toe loop as it was impossible to do it before because of the pain from the older boots knocking the plate in my leg. This is exciting by itself!

I will update as I go along how the orthotics feel and how the boots adjust, for now, I’m just happy to be skating again! I hope this can help other adults choose the right skates as I couldn’t really find much info on these specific ones by looking at other blogs. If you are thinking about trying Edea’s I would definitely try them on first before purchasing because even though I like them very much they are quite a change from other skates.

Till next time!

 

 

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Where I’ve Been and New Skates! – Part 1

29 Oct

Since this is a long blog post I’ve broken this into two posts so it is easier to read! If you just want to know what skates I bought skip to the next post! 

This is my favourite sport and I have my own pair of skates but also it is a great way if staying fit and improving your balance! I hope you have ago but just remember it is harder than it looks!

And so I find myself once again back in the saddle, on the ice and skating with a purpose once again! A little bit about the last year and a half as I took an extended break from the blog. I have been skating over the past year or so just not with any regularity as it really did take some time to recover from my last injury. I still find myself limping here and there as it effected an old injury I had and it was a bit of a struggle to just walk normally for a very long time. I still have to baby the bad foot and go slower off ice, watch how much I practice and in general, really pay attention to my body. I kind of did that before but I am extremely vigilant now. If I feel off, you better believe that I will not step on that ice.

Plus, I finally got married last year! WOOHOO!!

 

After the Ceremony in Tuscany

 

I was distracted from skating (to say the least) and very much focused on being injury free. Walking pain-free was much more important. Our wedding was in Italy so I was determined to not risk any chance of injury so I could walk to my heart’s content in Tuscany, Rome, Sorrento etc.

 

If you’ve been to Italy, you know that walking there involves a ton of uphill, uneven cobblestones, and stairs of every kind.  Even skating couldn’t tempt me! And that’s saying something as anyone who has read any part of my blog knows that I am a true skate-aholic! So I stuck to walking/cycling for most of the last year and then returned to the ice about 2x a month toward the end of 2016 and beginning of 2017.

However, in the very beginning of this summer, I started taking group lessons at a local ice rink to get my bearings again and go over the basics. I wanted to really feel the ice, make sure my crossovers, 3 turns, and spins were solid again. I also wanted to introduce myself to having someone make corrections to my skating in an informal atmosphere where I didn’t feel pressure. Not that private lessons were tons of pressure, it’s just that I wanted to feel free to skate slower and not get wrapped up in where I was before versus where I am now. Also, the cost was a lot less $$. This helped a lot. It forced me to have a regular skating schedule again and to build up some of those skating muscles which I had lost.

I ended up taking one other group lesson and going to a 2-day adult skating camp focusing on basic skating skills. This forced me to remember the correct posture and gave me some new skating skills that I didn’t have before.  Then I decided to take some time off the ice at the end of the summer for vacations and other family type events. I was doing pretty well before that and had really regained a lot of the skills I had lost but then when I returned again at the end of September it was like starting all over again with the basics so that was uninspiring, to say the least.

In general, I was able to regain or at least try to do all the things I used to do without much pain with the exception of one skill, my toe loop. Not because I couldn’t do it or I was afraid but because every time I did it the darn boot would bang against the plate in the side of my leg. This was a little upsetting as it is one of the easiest jumps I do and pretty integral to any program but it was very painful to do the jump. Almost like a shock every time the boot banged on my leg. For a little while I just ignored it (although it bothered me) and then I started feeling like other elements (while not bothering the plate) were just a little slidey.

I then had my blades sharpened but I still felt like things were not quite right. I remembered before the break sometimes feeling my boot slip a little on jumps so I thought perhaps it was time to get new boots. It had been 5 years after all with many hours on the ice and I was starting to tighten my boots every 30 minutes or so in the sessions I was skating. Not to mention the large creasing in the boot by the ankle, a sure sign that my boots were breaking down. So, despite the thought that I would probably have to start all over again with building my skills up, I realized I needed new skates.

On the bright side and I’m sure many would agree, there is nothing more thrilling than imagining all the new skills you will be able to do if you can just get the right skates. Of course, the boots will not magically make new skills appear, sigh…. but they can make it easier or harder to do them! It’s great imagining and I must admit, the main part of the fun in buying new skates. Ahh, the axels, the doubles, and those damn moves… all mine, once I find the right skates! Right? HA! Probably not but I can dream, right? After all, this is what this blog is about, dreaming to skate, right?

More realistically though what if I could do my toe loop again without pain? My Riedells were laced up so tight I thought maybe I could find a skate that would not bother my leg as much, not be as tight. Maybe my landings would be more secure? Yes, that’s what I was looking forward to and hoped to fix and so the hunt for new skates began!

 

 

 

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Back From Injury

4 Dec

I finally stepped foot on ice today for the first time in 7 1/2 months. After a VERY long rehab (which is still ongoing) I decided it was time to try and skate even though I said I wouldn’t. I was terrified, excited and well…again, terrified.

I was going to write a really long blog post about my injury and recovery  but decided I would just make a little video of the last 7 months. Short and sweet.

Thanks to C. for taking the pics and video on the ice today. Hopefully there will be more to come in the future as I am able to skate more.

You’ll see that I’m pretty wobbly in the end videos but I have this huge smile on my face. Some things never change.

 

 

Happy Skating and Happy Holidays!